Therapeutic Services

What to expect from treatment at the Wellbeing Institute

In a supportive environment, we’ll work together to create and continually adjust your therapeutic treatment plan suited to your needs and your goals.

Are you feeling worried, depressed, anxious, frustrated, fearful, or stressed? Are you suffering from addictions, experiencing relationship difficulties, facing work or school challenges, emotional dysregulation, or eating or sleeping difficulties? Are your fears and worries inhibiting you from being where you would like to be?

Whatever your reason for seeking help, we provide a safe and accepting therapeutic relationship. In a relaxed, warm, compassionate, and open-minded environment, we are committed to helping you work through your struggles and challenges so that you can enhance your quality of life. You can get help taking practical steps to improve your life.

In therapy, you will work to understand and change the patterns that are holding you back from having fulfilling relationships and a higher quality of life. The goal of therapy is to enable you to realize your potential and enjoy a better quality of life.

Understanding your past and building your future

Often thoughts, beliefs, and emotions began in childhood. We strongly believe in developing a safe and accepting therapeutic relationship where you can learn how past experiences affect your present life. In response to those experiences, you may have developed patterns that hold you back. Working with our professional staff, those complex patterns affecting your ability to have fulfilling relationships and being your best self will be gently challenged.

Therapy that matches your needs

In therapy, you can expect your therapy provider to focus on addressing you as a unique individual, with your own issues and your own strengths. No single approach fits every person or situation. Our therapeutic approach is collaborative, interactive, and dynamic. In therapy, we will tailor therapeutic approaches to your needs.

We provide therapeutic services for adults, adolescents, children, couples, and families from diverse cultural backgrounds facing a wide range of presenting issues including depression, anxiety, PTSD, trauma, abuse, grief/loss, relationship concerns, work difficulties, self-esteem issues, stress management, and more. In many cases, to achieve long-lasting success, we may decide to bring in the family to work collaboratively along the path of healing.

Therapy will take into account your cultural background, your values, your individual life circumstances, and your personal preferences.